Although dates have a higher sugar content than Uncooked fruit—about 16 grams per date—Mascha Davis, MPH, RDN, of Nomadista Diet, says their higher fiber information counteracts this and can make them a healthier snack choice. “All dried fruit will probably have a far more concentrated quantity of sugar,” Davis claims, https://reidieaum.jts-blog.com/25845637/london-escort-things-to-know-before-you-buy