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Uncovering the Link Between Keto and Heart Health

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Explore the link between the **keto lifestyle and heart health**. Studies show that the **keto diet** can benefit **heart wellness** by enhancing cholesterol levels and reducing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://bruceq048uht0.verybigblog.com/profile

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