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Details, Fiction and drinking green tea on an empty stomach in the morning

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To prevent this side impact, insert lemon to your tea. The vitamin C in lemon promotes iron absorption, counteracting this side result. Alternatively, you are able to eat gren tea just one hour right before or after a food. This offers Your whole body time to absorb iron without https://paxtonlyjud.thechapblog.com/30409003/the-best-side-of-can-drink-green-tea-on-empty-stomach

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