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You will get nearly 20 percent of the daily dose of fiber in one one/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For just a aspect dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Try out It: Avocado https://johnnyhkhme.tinyblogging.com/not-known-factual-statements-about-mct-wellness-76769745

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