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Cold Water Immersion Therapy: Maximizing Restoration and Wellness

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Cold h2o immersion therapy, often known as ice baths or chilly plunges, has gained level of popularity as a good Restoration process between athletes and wellness lovers. This therapy includes immersing the human body in chilly water, normally concerning 50°F and 59°F (10°C to 15°C), for the established timeframe to https://cold-water-immersion-therapy.trustedstandard.com/

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