This condition is short term and self-restricting but could be painful at some time. Rest and stretching exercises might support. Your plantar fascia is a tight, thick tissue that connects your heel bone to your toes. Plantar fasciitis occurs once the plantar fascia results in being inflamed or irritated, resulting https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-treating-foot-heel-pain/