休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., suggests a simple repetition of "I settle for." No matter what it is It's important to settle for, when you feel resistance, this mantra will help. "'I acknowledge' is an easy but impressive mantra which has been recognised to help make the body ripe fo... https://www.youtube.com/@Mahavidyabaglamukhi