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Applying the Benefits of Mental Imagery Techniques to Optimize Recovery and Effectiveness in Exercise Recovery Programs

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Imagery strategies have become more common throughout the discipline of athletic recovery. Such approaches entail sportspeople engaging their cognitive abilities to generate visual visualizations of effective outcomes or recovery processes. By focusing on positive outcomes, recovering individuals can develop their psychological readiness and improve their overall function. This articl... https://lisa416w4l.thechapblog.com/35605978/examining-the-challenges-of-chronic-discomfort-associated-with-sports-damage-and-its-impact-on-rehabilitation

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