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Powerlifting: Energy, Willpower, and Community

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Powerlifting is known as a energy sport that concentrates on a few core lifts: the squat, the bench press physical exercise, and deadlift. Compared with bodybuilding, which emphasizes muscle dimension and aesthetics, powerlifting is about maximal toughness—how Substantially Unwanted fat a sports activities athlete can raise for your single repetition https://fitnesscoachingwollongong74022.dailyhitblog.com/42660672/personalized-instruction-a-route-to-physical-fitness-achievement

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