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Powerlifting: Strength, Discipline, and Community

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Powerlifting can be quite a energy sport that is focused on 3 Main lifts: the squat, the flat bench press, and deadlift. As opposed to bodybuilding, which emphasizes muscle mass sizing and aesthetics, powerlifting is centered on maximal power—how much pounds a athletics athlete can raise with the single repetition https://rylanfvirx.izrablog.com/37695134/warehouse-gym-physical-fitness-24-7-inconvenience-free-education-in-wollongong

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