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Advancing Fitness Programs to Enhance Everyday Autonomy in Aging Adults

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As individuals individuals age, maintaining practical autonomy turns progressively important for general quality of life. Functional self-sufficiency refers to the capacity of senior individuals to perform daily activities without help. This ability can considerably influence their overall wellness. One powerful way to promote functional independence is through physical activity presc... https://frances174s4r.bmswiki.com/5628768/facilitating_recuperation_using_tailored_workout_plans_in_therapy_programs

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